{"id":340,"date":"2025-06-09T12:28:23","date_gmt":"2025-06-09T10:28:23","guid":{"rendered":"https:\/\/test.southerngymnasticsclub.co.za\/?page_id=340"},"modified":"2025-06-09T15:58:48","modified_gmt":"2025-06-09T13:58:48","slug":"classes-and-times","status":"publish","type":"page","link":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/classes-and-times\/","title":{"rendered":"Classes and Times"},"content":{"rendered":"\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-1 post type-post status-publish format-standard hentry category-uncategorized\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:var(--wp--preset--spacing--10);margin-right:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\"><img loading=\"lazy\" decoding=\"async\" width=\"2503\" height=\"818\" src=\"https:\/\/test.southerngymnasticsclub.co.za\/wp-content\/uploads\/2025\/06\/Logo-rectangle-4.png\" alt=\"\" class=\"wp-image-529\" style=\"width:200px\" srcset=\"https:\/\/test.southerngymnasticsclub.co.za\/wp-content\/uploads\/2025\/06\/Logo-rectangle-4.png 2503w, https:\/\/test.southerngymnasticsclub.co.za\/wp-content\/uploads\/2025\/06\/Logo-rectangle-4-300x98.png 300w, https:\/\/test.southerngymnasticsclub.co.za\/wp-content\/uploads\/2025\/06\/Logo-rectangle-4-1024x335.png 1024w, https:\/\/test.southerngymnasticsclub.co.za\/wp-content\/uploads\/2025\/06\/Logo-rectangle-4-768x251.png 768w, https:\/\/test.southerngymnasticsclub.co.za\/wp-content\/uploads\/2025\/06\/Logo-rectangle-4-1536x502.png 1536w, https:\/\/test.southerngymnasticsclub.co.za\/wp-content\/uploads\/2025\/06\/Logo-rectangle-4-2048x669.png 2048w\" sizes=\"auto, (max-width: 2503px) 100vw, 2503px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><nav class=\"has-mdm-large-font-size is-responsive wp-block-navigation is-layout-flex wp-container-core-navigation-is-layout-da267d74 wp-block-navigation-is-layout-flex\" aria-label=\"Navigation\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container has-mdm-large-font-size is-responsive wp-block-navigation has-mdm-large-font-size\"><li class=\"has-mdm-large-font-size wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/test.southerngymnasticsclub.co.za\/\"><span class=\"wp-block-navigation-item__label\">Home<\/span><\/a><\/li><li class=\"has-mdm-large-font-size wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/events\/\"><span class=\"wp-block-navigation-item__label\">Events<\/span><\/a><\/li><li class=\"has-mdm-large-font-size wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/fees\/\"><span class=\"wp-block-navigation-item__label\">Fees and Pricing<\/span><\/a><\/li><li class=\"has-mdm-large-font-size wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/classes-and-times\/\"><span class=\"wp-block-navigation-item__label\">Classes and Times<\/span><\/a><\/li><li class=\"has-mdm-large-font-size wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/about-us\/\"><span class=\"wp-block-navigation-item__label\">About Us<\/span><\/a><\/li><li class=\"has-mdm-large-font-size wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/contact-form\/\"><span class=\"wp-block-navigation-item__label\">Contact Us<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-group wrapper has-global-padding is-layout-constrained wp-container-core-group-is-layout-8dea88e9 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:80px;padding-top:0px;padding-right:30px;padding-left:30px\">\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:30px;background-color:#f2f2f27d;margin-top:0;margin-bottom:0;padding-top:30px;padding-right:60px;padding-bottom:30px;padding-left:60px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-35bc4531 wp-block-group-is-layout-constrained\" style=\"margin-bottom:80px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color has-x-large-font-size wp-elements-3d1ebe36f90687b886cb364862ce2246\" style=\"font-style:normal;font-weight:500\"><span style=\"text-decoration: underline;\">Beginner Classes<\/span><\/h3>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color wp-elements-9f8bf6a68d67dc1d9cf6a85fe672be93\">Tuesday &#8211; 15:00 until 16:00<\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color wp-elements-4fa18f4ffd15e217717d788368671cc6\">Friday &#8211; 14:15 until 15:15<\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group wrapper has-global-padding is-layout-constrained wp-container-core-group-is-layout-f4f29b61 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0px;padding-top:30px;padding-right:30px;padding-left:30px\">\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:30px;background-color:#f2f2f27d;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-35bc4531 wp-block-group-is-layout-constrained\" style=\"margin-bottom:80px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color has-x-large-font-size wp-elements-a339d5a51cb3c867a75749b8c6f6dc28\" style=\"font-style:normal;font-weight:500\"><span style=\"text-decoration: underline;\">Competition Classes<\/span><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-e224a380 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-left has-white-color has-text-color has-link-color wp-elements-13dc7ded2e0bf4fe9d0b683e233ec155\">Level 1 and 2<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-b0aa47353c0fb68e8f02e0b29863660f\">Tuesday 15:00 until 17:00<\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-0773601e75f74e69e3e82eacd702bb23\">Thursday 15:00 until 17:00<\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-6394897a706b3ecc3e3b2708cab7fb7d\">Friday 15:00 until 17:00<\/h3>\n<\/div>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-b6c1f246 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-c769581f73a4c1af3e398705facf0a06\">Level 3 and Up<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-66bbb1fb7827f809920ebc59e55ac457\">Tuesday 15:30 until 18:00<\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-2b2447b1194314612904af3f232ce363\">Thursday 15:30 until 18:00<\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-fece0d07eb8160ecc2cb89020f0f09de\">Friday 15:30 until 18:00<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beginner Classes Tuesday &#8211; 15:00 until 16:00 Friday &#8211; 14:15 until 15:15 Competition Classes Level 1 and 2 Tuesday 15:00 until 17:00 Thursday 15:00 until 17:00 Friday 15:00 until 17:00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blank","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-340","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/pages\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=340"}],"version-history":[{"count":37,"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/pages\/340\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/pages\/340\/revisions\/561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/media\/29"}],"wp:attachment":[{"href":"https:\/\/test.southerngymnasticsclub.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}